Keeping your body in shape is the key to keeping your dreams on track, so wherever they’re leading you, our certified senior fitness instructors, equipment and facilities will get you there. Already have a routine you love? We’ll help you stick to it—and even add on if you’d like. Already in physical therapy? Our instructors will work with you on your progress. Not sure where to start? We can help with that, too. Tell us what you want to be able to do and we’ll help you achieve it safely and successfully.
Fitness is personal. It’s about your body and your goals. It’s also about what you like to do and where you like to do it. We have plenty of classes—at all levels—in our fitness center and pool, but fitness happens everywhere. We’ll help you work toward your goals at home, in the gym, in the park, on the green, or wherever you want to be.